Nutrition Consultation

Service Description

A personalised, one-on-one consultation designed to help you understand your body and build a nutrition plan that actually fits your lifestyle. We’ll assess your current habits, goals, and health data through an in-depth discussion and body composition analysis, then translate those insights into a clear, practical plan you can follow. ✔ Comprehensive Body Analysis Report – Detailed insights into weight, body fat %, muscle mass, and metabolism (BMR). ✔ Personalised Nutrition Guidance – Realistic, evidence-based recommendations tailored to your goals. ✔ Custom Meal Plan – Designed around your preferences, routine, and lifestyle for long-term success. Walk away with a plan that makes sense, and the knowledge to put it into action.